There have been many times that I have had to take a deep breath, and imagine an invisible force-field full of positive thoughts (#5) as a barrier between me and the jerk-monster on the phone, where all their meanness just bounces off. It works! Try it. I also like the one about every jerk monster having a sad human being trapped inside of it. When I try to remember this, it helps to humanize even the most obnoxious, vicious people, which makes it possible to send some compassion their way.
9.25.2011
how to avoid negativity
There have been many times that I have had to take a deep breath, and imagine an invisible force-field full of positive thoughts (#5) as a barrier between me and the jerk-monster on the phone, where all their meanness just bounces off. It works! Try it. I also like the one about every jerk monster having a sad human being trapped inside of it. When I try to remember this, it helps to humanize even the most obnoxious, vicious people, which makes it possible to send some compassion their way.
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